uk edition

Nosh DetoxThree days on just juices.

Nosh Detox are a detox delivery service with an A-list clientele that includes: Stella McCartney, Georgia May Jagger, Rachel Stevens and Gwyneth Paltrow.

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Nosh Detox is an award winning London based company created by Geeta Sidhu-Robb in 2008 as a result of spending years fighting her son’s multiple food allergies and anaphylaxis as a baby. She went from being a corporate lawyer to astay-at-home mother, and started developing her own solutions for her son’s health using natural methods such as nutritious, balanced meals, alternative therapies and natural supplements. Along the way she took 3 years to qualify as a healer and as a Medical Intuitive.

Seven years later, Nosh produces high quality programmes committed to its client’s health and wellbeing. Their products include diets designed for gut healing, weight-loss, thyroid healing, infertility support, candida syndrome and cellulite.

Clients can choose from a range of either 3-day programmes, or weekly ones. The Nosh Beginner Juice Fast helps lose weight, eliminates bloating and restores the digestive system while making sure that hunger is not an issue. Its juices help rejuvenate, rehydrate and restore the body and the mind to optimum health.

“Every day, we eat things we shouldn’t and come into contact with all sorts of toxins without even knowing it. We are not designed to deal with this sort of overload and can become backed up. Our systems then start to fail. Doing a detox allows your body to catch up and process all of that build up bringing your body into homeostasis or balance.” – Geeta Sidhu-Robb

The Nosh Super Green Vegetable Cleanse cleans and hydrates the intestines due to its abundance in Chlorophyll and Magnesium, which is vital for everything but also helps peristalsis in the gut. It’s the perfect programme to beat sugar cravings and improve nutrient levels, and has an alkaline effect on the body.

I went for the Nosh Red Carpet Cleanse, a VIP detox designed for clients who need to lose weight or unbloat, and fast, before a special event. I was eager to start the programme, but feared that drinking juices all day would increase food cravings and make me go on an intense carb fest during a moment of weakness.

A set of three beautifully packed bags arrived on my doorstep on a Monday, each containing a days detox programme. The programme is very well structured, laying out the times at which everything is to be taken, and the breaks between juices aren’t long at all. For me, the first day was the hardest as I constantly craved solid food and felt a little tired and hungry by the end of the day. I was worried that two more days of the programme would accentuate my moodiness or general tiredness but was instantly proved wrong. I woke up the next day feeling refreshed and healthy, and understood what a “healthy mind, healthy body” was really all about. Day 2 and 3 went by in a heartbeat; I wasn’t hungry at all and actually felt quite full by the end of the day.

I definitely saw and felt the results of my three-day cleanse on my mind and body, and must say it actually exceeded my expectations. The juices were colourful, tasty, and all entirely different to each other. Nosh Detox taught me the difference between real hunger, thirst and a mere craving. Aside from Day 1, I felt more energised during the cleanse, probably due to the fact that I had no sugar crashes after eating sweets and junk food. I sincerely recommend you try one of Nosh’s detox programmes and see for yourself!

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